Mindfulness in 8 days : how to find inner peace in a world of stress and anxiety

Mindfulness in 8 days : how to find inner peace in a world of stress and anxiety

Bibliographic Details
Main Author:	Kathirasan K
Format:	Book
Published:	Singapore : Marshall Cavendish , 2017
Subjects:	Psychology Stress management

Similar Items

Stress control for peace of mind
by: Andrews,Linda Wasmer
Published: (2005)

Stress management for life and work
by: Brown, Martin
Published: (2022)

The garden : a spiritual fable about ways to overcome fear, anxiety and stress
by: Gordon, Jon
Published: (2020)

Stress management
Published: (2017)

Stress management for life and work
by: Brown, Martin
Published: (2020)

The little book of stress relief : stress has become an integral part of the way we life. In controlled doses, it helps us performs
by: Posen, David

Mengurus stres : pendekatan yang praktikal
by: Hatta Sidi
Published: (2005)

Cara mengurangkan tensen (Tamil)
by: Priya
Published: (2005)

Stress management
by: Cottrell, Randall R.
Published: (1992)

How to deal with stress
by: Palmer, Stephen
Published: (2012)

Kawal emosi elak stres
by: M. Iskandar
Published: (2015)

How to be healthy and successful at the same time : strategies to avoid burnout, increase energy, and improve your well-being
by: Cora, Gabriela
Published: (2011)

Tips merawat tekanan mental (stress)
by: Amina Hj.Noor
Published: (2004)

The 7 day : stress buster
by: Alexander, Jenny
Published: (2007)

Stress management
by: Baer, Ruth
Published: (2010)

Surviving stress guide for managers & employees
by: Malone, Samuel A
Published: (2006)

Motivasi hidup bahagia tanpa stres
Published: (2005)

Thriving mind [
by: Brockis, Jenny Dr
Published: (2020)

Stress management
Published: (2025)

The complete book of : relaxation techniques : develop your own anti-stress program from over 30 techniques-each one illustrated and explained
by: Sutcliffe, Jenny
Published: (2004)

Notes from the green room : Coping with stress and anxiety in musical performance
by: Meyer,Robert G.
Published: (1992)

Learn about 5 steps to counteract stress
by: Dr. Anjali Arora

Hindari kehilangan semangat bekerja
by: Potter, Beverly A.
Published: (2001)

Reducing stress
by: Hindle, Tim
Published: (1998)

Chao ji you xiou de shang ban zu jian ya jue zhou = Tips for lightening stress (Chinese)
by: Xu, Bangxue
Published: (2010)

21 mindset atasi stress guru
by: Mazni Ghazali
Published: (2018)

Mengurus stres
by: Md. Taib Dora
Published: (2006)

Stress-free living
by: M Walia, Lt Gen M M Walia
Published: (2006)

Stress Relief
by: Rose,Sara
Published: (2002)

More time, less stress : how to create two extra hours every day
by: James, Judi
Published: (2002)

Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
by: Carlson, Richard
Published: (2001)

Simple ways to manage stress
by: Batra, Promod
Published: (2002)

Why mars and venus collide (edisi bahasa melayu)
by: Gray, john
Published: (2014)

Navigating stress a mental health handbook : how to find calm during stressful times
by: Langley,Joy
Published: (2021)

Ten minute stress relief
by: Brealey,Erica
Published: (2002)

Master stress
by: Newell,Malcolm
Published: (1995)

Mengatasi tekanan
Published: (2008)

5 minutes to stress relief : how to release fear, worry & doubt...instantly
by: Miller, Lauren E
Published: (2014)

Stress management
by: Gregson, Susan R
Published: (2000)

Don't sweat the small stuff at work : simple ways to minimize stress and conflict while bringing out the best in yourself and others
by: Richard, Carlson
Published: (1999)