APA (7th ed.) Citation

Langley,Joy, & Hobson,Wendy. (2021). Navigating stress a mental health handbook: How to find calm during stressful times. Welbeck Balance.

Chicago Style (17th ed.) Citation

Langley,Joy, and Hobson,Wendy. Navigating Stress a Mental Health Handbook: How to Find Calm During Stressful Times. London: Welbeck Balance, 2021.

MLA (9th ed.) Citation

Langley,Joy, and Hobson,Wendy. Navigating Stress a Mental Health Handbook: How to Find Calm During Stressful Times. Welbeck Balance, 2021.

Warning: These citations may not always be 100% accurate.