The book of angst : understand and manage anxiety

Bibliographic Details
Main Author:	Smith, Gwendoline (Author)
Format:	Book
Published:	Great Britain : Allen & Unwin 2021
Subjects:	Anxiety > Prevention Mindfulness (Psychology) Self-actualization (Psychology)

Description
Physical Description:	299 pages ; 20 cm.
ISBN:	9781838954710 (

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